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Lamplighter programme

Lamplighter programme Our Lamplighter employee programme was started more than a decade ago to improve nutrition, fitness and mental resilience of employees. A dedicated Medical & Occupational Health (M&OH) team along with the Human Resource (HR) department of the company

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How to make Stress your Friend

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be

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Why Your Workplace Might Be Killing You

We may be long past the days of Upton Sinclair’s The Jungle, the seminal book that depicted the harsh working conditions in America’s meatpacking industry in the early 20th century, but the workplace

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Utkarsha Yoga

Art of Living Workshop for children. DATE: 09 October 2019 – 13 October TIME: 5:30 PM – 8:30PM VENUE: Om Shakti Mini Hall, 13C Cross Kaggadaspura, C V Raman Nagar BENEFITS: 1)

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