As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK’s foremost mindfulness
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by Sadhguru Inner Engineering is a fascinating read, rich with Sadhguru’s insights and his teachings. If you are ready, it is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of
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Like many ambitious New York City teenagers, Craig Gilner sees entry into Manhattan’s Executive Pre-Professional High School as the ticket to his future. Determined to succeed at life—which means getting into the
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It’s a question without an answer, yet it’s the most important question any human has asked or will ever ask: What is the meaning of life? Largely, our perennial engagement with this question is the
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“Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to
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As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK’s foremost mindfulness meditation expert. Like his readers and students, he began his
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How to be Calm in a Busy World by Haemin Sunim “Is it the world that’s busy, or is it my mind?” The world moves fast, but that doesn’t mean we have
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by Sadhguru Inner Engineering is a fascinating read, rich with Sadhguru’s insights and his teachings. If you are ready, it is a tool to help awaken your own inner intelligence, the ultimate
More
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras
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This book will help you to prevent, diminish or withstand your workplace stress successfully. Your excessive stress levels may have been your jailer at the workplace for a very long period of
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