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Get some Headspace

As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK’s foremost mindfulness

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Managing Stress In The Work Place

This book will help you to prevent, diminish or withstand your workplace stress successfully. Your excessive stress levels may have been your jailer at the workplace for a very long period of time, but, if you continue following the techniques

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It’s Kind of a Funny Story

Like many ambitious New York City teenagers, Craig Gilner sees entry into Manhattan’s Executive Pre-Professional High School as the ticket to his future. Determined to succeed at life—which means getting into the

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This Life: Secular Faith & Spiritual Freedom

It’s a question without an answer, yet it’s the most important question any human has asked or will ever ask: What is the meaning of life? Largely, our perennial engagement with this question is the

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Ikigai: The Japanese Secret to a Long and Happy Life

“Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to

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Get some Headspace

As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK’s foremost mindfulness meditation expert. Like his readers and students, he began his

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Inner Engineering- A Yogi’s Guide to Joy

by Sadhguru Inner Engineering is a fascinating read, rich with Sadhguru’s insights and his teachings. If you are ready, it is a tool to help awaken your own inner intelligence, the ultimate

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Managing Stress In The Work Place

This book will help you to prevent, diminish or withstand your workplace stress successfully. Your excessive stress levels may have been your jailer at the workplace for a very long period of

More
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