People who are struggling to cope with workplace stress may place themselves at high risk of burnout. Burnout can leave people feeling
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This is a simple breakdown of how I journal for mental clarity. I don’t spend more than 5-10 minutes on it a day. This originally began as a bullet journal and has slowly evolved into what it is today. Source:
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With an appreciation of flow and motion Peggy’s life has been always been driven by passion. From surfing and skateboarding to the intimate appreciation what she calls the ‘Cetacean Nation’. Discovering the
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Purpose in life is one of the main components of Quality of Life. Why are we here and what are we living for? At some point in life we find ourselves asking
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Emily highlights the struggles of having a shy personality and the inability to confidently express herself. After stepping out of her comfort zone and getting accepted into a program called FutureHack, she
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Scott Geller is Alumni Distinguished Professor at Virginia Tech and Director of the Center for Applied Behavior Systems in the Department of Psychology. He is a Fellow of the American Psychological Association,
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When people talk about having a purpose in your professional or personal life, they often sound like a self-help book. However, having a purpose in your work and life can help you become
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Pursuit of happiness and well-being is a certain exuberance of life energies. Depression means low life energies, Sadhguru explains, while happiness means exuberant life energies. We all experience happiness, but issues arise
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What are you passionate about? You’re told these five words hold the key to a successful career and life purpose. What if it’s the wrong question altogether? This talk turns the ubiquitous
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Do you sit back and wait for an annual performance review to think about your work performance? It does feel easier to wait for another person to tell you about how you
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Gaur Gopal Prabhu explains how Life is like a jigsaw puzzle and we can only experience completeness when all pieces are in their right place. Explore the different dimensions of life and
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The greatest and most important adventure of our lives is discovering who we really are. Yet, so many of us walk around either not really knowing or listening to an awful inner
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