People who are struggling to cope with workplace stress may place themselves at high risk of burnout. Burnout can leave people feeling
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Don, a senior vice president for sales at a global manufacturing company, wakes up late, scrambles to get showered and dressed, has an argument with his teenage daughter over breakfast, then gets stuck in traffic on the way to work
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The greatest and most important adventure of our lives is discovering who we really are. Yet, so many of us walk around either not really knowing or listening to an awful inner
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Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve. It’s
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Source: – YouTube (Evan Carmichael)
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Ever thought about what your purpose is in life? Some of us live our entire lives trying to figure out the purpose of our existence. Some people fail, and some people succeed.
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Stuck in the same small bedroom, the same bleak corridors, and the same shared spaces, it’s safe to say that a lot of us are unhappy and anxious in quarantine. When we
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This is a simple breakdown of how I journal for mental clarity. I don’t spend more than 5-10 minutes on it a day. This originally began as a bullet journal and has
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The coronavirus COVID-19 has had an unquestionable impact on our lives and the lives of people across the globe. One of the biggest challenges faced by humans as a collective has been
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Research suggests some ways to find a sense of control when you’re feeling helpless. On the Internet, the setting of our new coronavirus life, every news site has some graph predicting the
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Vincent Djokoto saw an opportunity while procuring lentils, soap and other essentials ahead of a looming lockdown in Ghana last month. As the streets of Accra shuttered and much of the city’s
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A scientific controversy about the relationship between meaning and happiness raises fundamental questions about how to live a good life. Philosophers, researchers, spiritual leaders—they’ve all debated what makes life worth living. Is
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