Don, a senior vice president for sales at a global manufacturing company, wakes up late, scrambles to get showered and dressed, has
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People who are struggling to cope with workplace stress may place themselves at high risk of burnout. Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety
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Stuck in the same small bedroom, the same bleak corridors, and the same shared spaces, it’s safe to say that a lot of us are unhappy and anxious in quarantine. When we
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This is a simple breakdown of how I journal for mental clarity. I don’t spend more than 5-10 minutes on it a day. This originally began as a bullet journal and has
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The coronavirus COVID-19 has had an unquestionable impact on our lives and the lives of people across the globe. One of the biggest challenges faced by humans as a collective has been
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Research suggests some ways to find a sense of control when you’re feeling helpless. On the Internet, the setting of our new coronavirus life, every news site has some graph predicting the
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Vincent Djokoto saw an opportunity while procuring lentils, soap and other essentials ahead of a looming lockdown in Ghana last month. As the streets of Accra shuttered and much of the city’s
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A scientific controversy about the relationship between meaning and happiness raises fundamental questions about how to live a good life. Philosophers, researchers, spiritual leaders—they’ve all debated what makes life worth living. Is
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We face challenges every day and the art of embracing it as a learning experience helps us gain the highest experience in life. The mind-set that we have while facing our challenges
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Anyone who has ever taken an economics class has heard the phrase, “There’s no such thing as a free lunch.” It means that everything has a cost, even if that cost is not always
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In this talk, Jaya Jaya Myra talks about the connection between your life purpose, health and wellness, and how she used the power of purpose to recover from fibromyalgia. Myra discusses the
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Sparsh Shah wants to show people how they can transcend every difficulty that comes their way in life and how they can start a chain reaction to be a guide for other
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