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depression

How to tell you have reached the point of burnout

People who are struggling to cope with workplace stress may place themselves at high risk of burnout. Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety

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Depression and Sleep Length

Sleep deprivation is a very common phenomenon in the US, mostly by choice, due to working or study conditions which are not conducive to getting adequate sleep. Most people who do not

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Stress and Depression

When you think of stress, it probably brings negative emotions to mind. But some stress is good for you, like the anticipation you feel when you start a new relationship or job. It

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