From Uber to Nike to CBS, recent exposés have revealed seemingly dysfunctional workplaces rife with misconduct, bullying, and sexual harassment. For example, Susan Fowler’s 2017 blog about Uber detailed
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Companies around the globe have rolled out mandatory remote work. Whether you’re a newbie or WFH veteran, here’s what you need to do to stay productive.G Google, Microsoft, Twitter. Hitachi, Apple, Amazon. Chevron, Salesforce, Spotify. From the UK to the
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Far from the familiar waters of an Olympic pool, swimmer Michael Phelps shared the story of his personal encounter with depression at a mental health conference in Chicago this week. “You do
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19.1% of U.S. adults have experienced mental illness in 2018 alone. If you look at the population, you will know that at least 1 in 5 adults is going through mental illness.
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Severely Depressive Patient Successfully Treated Using Deep Brain Stimulation There are many types and varieties of depression that range from Major Depression to Bipolar Disorder and Dysthymia. It is a world wide
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When Cath Janes experienced suicidal feelings at work, help was thankfully at hand. But a string of high-profile workplace deaths show the need to confront this terrible stigma has never been greater.
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Do you sit back and wait for an annual performance review to think about your work performance? It does feel easier to wait for another person to tell you about how you
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Swimming laps is a great way to get your body moving and your heart pumping. It’s low-impact, uses your whole body, and is a helluva lot more relaxing than sweating away in
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Research has shown that incorporating cycling into your daily routine is not only healthy for your body, but also your brain! If you have ever cycled to work and noticed that your
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Lora ambled into her I.T. office like she had on hundreds of Monday mornings, noticed the eerie silence and empty cubicles, atypical for the first of the week bustle. Then she saw
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The greatest and most important adventure of our lives is discovering who we really are. Yet, so many of us walk around either not really knowing or listening to an awful inner
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Self-esteem is affected by early life experiences and is a blend of internal confidence and external achievements. Self-esteem is something anyone can increase and maintain at a higher level. Two key components
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