From Uber to Nike to CBS, recent exposés have revealed seemingly dysfunctional workplaces rife with misconduct, bullying, and sexual harassment. For example, Susan Fowler’s 2017 blog about Uber detailed
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‘Being mentally healthy and living well is important to every single one of us – whether we are living with a mental illness or not.’ Defining mental health Mental health is a positive concept related to the social and emotional
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Workplace stress is exacting an ever-higher physical and psychological toll. It adversely affects productivity, drives up voluntary turnover, and costs US employers nearly $200 billion every year in healthcare costs. Many companies are
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Employee stress is a problem. For every employee. At every company. Stress naturally occurs in the workplace. When left unchecked, it can wreak havoc on employee health and productivity. In fact, stress
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Working hard should not be confused with overworking at the expense of relationships and physical health. Everyone who has ever held a job has, at some point, felt the pressure of work-related
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Mental health is a major concern worldwide and India is not far behind in sharing this. If we evaluate developments in the field of mental health, the pace appears to be slow.
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Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic condition if a person does not take steps to manage
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Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term “mental health” to mean the absence of a
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The World Health Organization defines mental well-being as an individual’s ability to develop their potential, work productively and creatively, build strong and positive relationships with others and contribute to their community. 1 This view
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Understanding good mental health Your mental health influences how you think, feel, and behave in daily life. It also affects your ability to cope with stress, overcome challenges, build relationships, and recover
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‘Being mentally healthy and living well is important to every single one of us – whether we are living with a mental illness or not.’ Defining mental health Mental health is a
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Stress sometimes gets the better of us. Coping strategies for big stressful life changes or negative situations can help you keep a positive self-image — and your equilibrium. Why is it important
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