Inevitably, the coming school year will be challenging—but how you’ll respond is up to you. Are you spending your summer reflecting on the difficulties you faced during the last school year and
More
Source: – YouTube
Keep Reading
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes.
More
Since 1995, the percentage of Johnson & Johnson employees who smoke has dropped by more than two-thirds. The number who have high blood pressure or who are physically inactive also has declined—by
More
In general, wellness describes our happiness, confidence, physical condition and overall outlook on life. Organizations can make a substantial difference in their employees’ lives by including wellbeing or wellness principles in their
More
What if someone told you to floss only one tooth everyday? Or start the new year, not with grand resolutions, but with a simple challenge.. like ONE pushup a day? BJ Fogg
More
Using the following five elements as a guide, we can promote the overall wellbeing of our employees by connecting them to the resources they need to support themselves, and bring their most
More
Employee wellness or employee wellbeing – is there any difference between the two? Well, the two concepts are common in a way, for they both focus on employees’ ‘goodness’. However, while the
More
Mindfulness is the key to a happy and fulfilled life Do you know what one of the biggest causes of unhappiness is? Overthinking. And unfortunately, overthinking is an easy trap to fall
More
Here are practical ways to achieve better mental health and balance in your life, such as practicing gratitude, connecting with others, and maintaining physical health. Source: – YouTube (Psych Hub)
More
Social health includes a person’s ability to interact in positive ways with other people. It is also about creating and maintaining healthy, meaningful relationships that serve different purposes in life. Social health
More