Psychology professor Jordan B. Peterson identifies the root of almost all mental illnesses. Source: – YouTube (Jordan Peterson Fan Channel)
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Mental health awareness has reached an inflection point. Singers, actors, and athletes are increasingly coming out about their challenges. Michael Phelps has been outspoken about his struggles with depression. Lady Gaga told the press what it’s like to live with PTSD. Prince Harry added
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We often hear Ted Talks from psychologists and or therapists teaching about mental illnesses, but it is not often that there is a first-hand story. I hope that by sharing my personal
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Mental health and emotional wellbeing have taken a hit during the pandemic, with frontline workers, young people, and those in conflict-impacted communities at particular risk. How can we counteract the increasing rates
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Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. Your body is hard-wired to react to stress in ways meant to protect you against threats
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Looking after our mental health goes hand in hand with looking after our physical health; the two are inextricably linked. Our thoughts, feelings, and behavior can have a significant impact on our
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About Vikram: Vikram Patel helps bring better mental health care to low-resource communities — by teaching ordinary people to deliver basic psychiatric services. In towns and villages that have few clinics, doctors,
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Attitudes towards the state of mental health over the last few years have changed a lot, and 2021 is no exception. As a result of the COVID-19 pandemic, there has been more
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Teachers emotionally support our kids — but who’s supporting our teachers? In this eye-opening talk, educator Sydney Jensen explores how teachers are at risk of “secondary trauma” — the idea that they
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Our life has become increasingly digitalized to the point where we are always connected and perpetually”on” Our life has become increasingly digitalized to the point where we are always connected and perpetually”
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Scrolling through our social media feeds feels like a harmless part of our daily lives. But is it actually as harmless at seems? According to social media expert Bailey Parnell, our growing
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COVID-19 has changed the way we all work. Some of us never stopped physically going to work, while others have been working remotely since mid-March. No matter where we are, working during
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