Psychology professor Jordan B. Peterson identifies the root of almost all mental illnesses. Source: – YouTube (Jordan Peterson Fan Channel)
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This is a simple breakdown of how I journal for mental clarity. I don’t spend more than 5-10 minutes on it a day. This originally began as a bullet journal and has slowly evolved into what it is today. Source:
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We often hear Ted Talks from psychologists and or therapists teaching about mental illnesses, but it is not often that there is a first-hand story. I hope that by sharing my personal
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Mental health and emotional wellbeing have taken a hit during the pandemic, with frontline workers, young people, and those in conflict-impacted communities at particular risk. How can we counteract the increasing rates
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About Vikram: Vikram Patel helps bring better mental health care to low-resource communities — by teaching ordinary people to deliver basic psychiatric services. In towns and villages that have few clinics, doctors,
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TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes.
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Teachers emotionally support our kids — but who’s supporting our teachers? In this eye-opening talk, educator Sydney Jensen explores how teachers are at risk of “secondary trauma” — the idea that they
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In this video, Drs. Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison, and Bruce McEwen, of the Rockefeller University, talk about some of the components of
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Scrolling through our social media feeds feels like a harmless part of our daily lives. But is it actually as harmless at seems? According to social media expert Bailey Parnell, our growing
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Dan runs us through 8 points that not only assist our physical health but our mental health as well. Dan is a psychologist at Newstart Psychology & Counselling with expertise in adolescents,
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A selection of Ted talks to understand about global health and what can be done. The third sustainable development goal for 2030. Source: YouTube
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Going from physician to patient following an accident on the same day, Dr. Bal Pawa realized the gap in our current medical system: The vital role of the mind-body connection and self-regulation.
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