Humans are born into social groups and live their entire lives as a part of society, so the social element can’t easily
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We may be long past the days of Upton Sinclair’s The Jungle, the seminal book that depicted the harsh working conditions in America’s meatpacking industry in the early 20th century, but the workplace is still hazardous to our health. Workplace stress
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Mental health has long been an unacknowledged concern in corporate India with a 2016 survey revealing that 46 per cent of employees suffer from some form of stress. Around 43 per cent
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Stress is one of the most daunting obstacles to employee engagement in the modern workplace. Studies estimate that stress costs U.S. businesses an estimated $300 billion annually, and the workplace has been
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Job stress can be all-consuming — but it doesn’t have to be. Address your triggers, keep perspective and know when to seek help. Your job is a likely source of stress, but
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People who are struggling to cope with workplace stress may place themselves at high risk of burnout. Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of
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We may be long past the days of Upton Sinclair’s The Jungle, the seminal book that depicted the harsh working conditions in America’s meatpacking industry in the early 20th century, but the workplace
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Humans are born into social groups and live their entire lives as a part of society, so the social element can’t easily be removed from the evolution of an individual. But how
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Whether it’s a meditation room in the office, subsidized yoga classes, or smoothie-making workshops, companies around the world are finding ways to bring mindfulness to work. And it’s not just employees getting
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“Learning without reflection is a waste, reflection without learning is dangerous” – Confucius In today’s networked society we are at risk of becoming victims of information overload. Introspection and reflection have become
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