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workplace

4 Mental Health in the Workplace

The objectives are to: – Increase understanding of mental health issues – Learn to identify early warning signs – Understand the importance of getting help if needed – Learn skills and resources

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How Stress Affects Your Work Performance

Workplace stress derives from many sources. It can be a demanding boss, annoying co-workers, rebellious students, angry customers, hazardous conditions, long commutes and a never-ending workload. Your work performance is also affected

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