From Uber to Nike to CBS, recent exposés have revealed seemingly dysfunctional workplaces rife with misconduct, bullying, and sexual harassment. For example, Susan Fowler’s 2017 blog about Uber detailed
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Lamplighter programme Our Lamplighter employee programme was started more than a decade ago to improve nutrition, fitness and mental resilience of employees. A dedicated Medical & Occupational Health (M&OH) team along with the Human Resource (HR) department of the company
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Stress adds to higher circulatory strain and lower confidence resulting in various mishaps, in this video we learn about a 3-step system to fight stress to keep ourselves healthy and sane. By
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The health and wellbeing of employees is directly linked to their productivity. A happy and healthy workforce is a more productive workforce. But you shouldn’t just take our word for it. We’ve
MoreMental Health Awareness may have just happened and, every week is a fantastic opportunity for employers to address the issue of wellbeing in the workplace. The daily pressures of work can have
MoreMay is Mental Health Awareness Month. In an effort to clear up common misconceptions and promote increased awareness, we present 15 important facts about mental health. Millions of Americans quietly battle mental
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Humans are born into social groups and live their entire lives as a part of society, so the social element can’t easily be removed from the evolution of an individual. But how
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Whether it’s a meditation room in the office, subsidized yoga classes, or smoothie-making workshops, companies around the world are finding ways to bring mindfulness to work. And it’s not just employees getting
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Don, a senior vice president for sales at a global manufacturing company, wakes up late, scrambles to get showered and dressed, has an argument with his teenage daughter over breakfast, then gets
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By Mara Gordon Having a purpose in life may decrease your risk of dying early, according to a study published Friday. Researchers analysed data from nearly 7,000 American adults between the ages
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Can’t think of two better people to talk about wellbeing than them.
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Talking about the longest and probably the rarest research study on happiness, this video addresses the key aspect to living a good life, having sound relationships with people. The simplicity yet deep
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