What is mental health?

Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term “mental health” to mean the absence of a mental disorder. Mental health can affect daily living, relationships, and physical health. However, this link also works in the other direction. Factors in

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Lamplighter programme Our Lamplighter employee programme was started more than a decade ago to improve nutrition, fitness and mental resilience of employees.

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Mega Mind Workshop

DATE: 05 October, 2019 TIME: 8:00 AM – 6:00PM VENUE: Hotel Suba Galaxy, Mumbai Western Suburbs AMOUNT : INR 3,000 (per person;

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