Confronting the stigma of suicide at work
When Cath Janes experienced suicidal feelings at work, help was thankfully at hand. But a string of high-profile workplace deaths show the need to confront this terrible stigma has never been greater. The recent suicides of 24 France Telecom employees, some in the workplace and some attributed to management practice and restructuring, are a sad example
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Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison, explains the four constituents of well-being. These constituents are rooted in specific brain circuits that exhibit neuroplasticity, which
Watch NowOvercome Fear, Anxiety, Worrying and Stress by means of meditation. Source: –
While some viewers may find the nutrition advice provided in this talk
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Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison, explains the four constituents of well-being. These constituents are rooted in specific brain circuits that exhibit neuroplasticity, which
More
When Cath Janes experienced suicidal feelings at work, help was thankfully at hand. But a string of high-profile workplace deaths show the need to confront this terrible stigma has never been greater.
More
Meditation is one way that can help individuals regain focus and inner peace, thereby improving mental health. – According to researchers, ‘mindful’ meditation for over eight weeks can actually help reduce anxiety
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Overcome Fear, Anxiety, Worrying and Stress by means of meditation. Source: – YouTube (Positive Thinking)
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Research shows that meditation can help you better handle negative feelings and emotions. Meditation is the practice of thinking deeply or focusing one’s mind for a period of time. While there are
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While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this talk for medical advice. This talk, which was filmed at a
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Do you sit back and wait for an annual performance review to think about your work performance? It does feel easier to wait for another person to tell you about how you
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We all know that it is sometimes difficult to find time just for ourselves and indulge in the activities we enjoy. However, having a hobby isn’t just about passing the days or
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A psychiatrist offers strategies for employees and managers to discuss depression. One in five Americans experience symptoms of depression during their lifetime. And yet, a distinct stigma still exists around the topic, especially in
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People who are struggling to cope with workplace stress may
From Uber to Nike to CBS, recent exposés have revealed seemingly dysfunctional workplaces rife with
Companies around the globe have rolled out mandatory remote work.
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