What is mental health?
Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term “mental health” to mean the absence of a mental disorder. Mental health can affect daily living, relationships, and physical health. However, this link also works in the other direction. Factors in
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The Five Ways to Wellbeing – researched and developed by the New Economics Foundation for the Department of Health and Social Care – are five simple things we can implement in our
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Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term “mental health” to mean the absence of a
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The World Health Organization defines mental well-being as an individual’s ability to develop their potential, work productively and creatively, build strong and positive relationships with others and contribute to their community. 1 This view
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Understanding good mental health Your mental health influences how you think, feel, and behave in daily life. It also affects your ability to cope with stress, overcome challenges, build relationships, and recover
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The Five Ways to Wellbeing – researched and developed by the New Economics Foundation for the Department of Health and Social Care – are five simple things we can implement in our
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Dan runs us though 8 points that not only assist our physical health, but our mental health as well. Dan is a psychologist at Newstart Psychology & Counselling with expertise in adolescents,
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‘Being mentally healthy and living well is important to every single one of us – whether we are living with a mental illness or not.’ Defining mental health Mental health is a
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Stress sometimes gets the better of us. Coping strategies for big stressful life changes or negative situations can help you keep a positive self-image — and your equilibrium. Why is it important
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In this conversation our Curator Sartaj Anand and Manoj Chandran, CEO of White Swan Foundation for Mental Health, explore how more than a billion people are living with a fragile critical mental
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Since the beginning of the pandemic, it has become undeniable that many people are now in a position in which we must confront the issues impacting our mental health. For some, these
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From Uber to Nike to CBS, recent exposés have revealed seemingly dysfunctional workplaces rife with
‘Being mentally healthy and living well is important to every
Lamplighter programme Our Lamplighter employee programme was started more than
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