The Five Ways to Wellbeing – researched and developed by the New Economics Foundation for the Department of Health and Social Care
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Dan runs us though 8 points that not only assist our physical health, but our mental health as well. Dan is a psychologist at Newstart Psychology & Counselling with expertise in adolescents, anxiety, child psychology, couples therapy, depression, HIV-AIDS, spirituality,
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Mental health has long been an unacknowledged concern in corporate India with a 2016 survey revealing that 46 per cent of employees suffer from some form of stress. Around 43 per cent
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Stress is one of the most daunting obstacles to employee engagement in the modern workplace. Studies estimate that stress costs U.S. businesses an estimated $300 billion annually, and the workplace has been
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Is there an elephant in your office? Ashley Sides Johnson uses this simple metaphor to explain the complexities of mental illness in the workplace. Drawing from content from her recently published book,
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Mandy’s first contact with the world of addiction, mental health and recovery was when she came into treatment in 1990. Her passion for therapy and its potential for change ignited here, inspiring
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The Five Ways to Wellbeing – researched and developed by the New Economics Foundation for the Department of Health and Social Care – are five simple things we can implement in our
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Dan runs us though 8 points that not only assist our physical health, but our mental health as well. Dan is a psychologist at Newstart Psychology & Counselling with expertise in adolescents,
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In this conversation our Curator Sartaj Anand and Manoj Chandran, CEO of White Swan Foundation for Mental Health, explore how more than a billion people are living with a fragile critical mental
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Dr. Jeffrey Lieberman, Professor and Chair of Psychiatry at Columbia University and past President of the American Psychiatric Association, envisions that breaking down the barrier which arises from our stigmatizing mental health
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Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be
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The use of technology plays an important role in todays’ individual lives for example through the use of mobile health applications with calorie tracker, step tracker, heart rate tracker, wearables, smoke cessation
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