8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

1 min read

Dan runs us through 8 points that not only assist our physical health but our mental health as well. Dan is a psychologist at Newstart Psychology & Counselling with expertise in adolescents, anxiety, child psychology, couples therapy, depression, HIV-AIDS, spirituality, stress, teenagers, and more. He has ample experience administering psychometric tests to support the assessment of individuals’ cognitive and decision-making capacity.

Source: YouTube

Previous Story

Job-related stress amid the COVID-19 pandemic

Next Story

Is Social Media Hurting Your Mental Health? | Bailey Parnell | TEDxRyersonU

Latest from Wellbeing Talks

0 £0.00