8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

1 min read

Dan runs us through 8 points that not only assist our physical health but our mental health as well. Dan is a psychologist at Newstart Psychology & Counselling with expertise in adolescents, anxiety, child psychology, couples therapy, depression, HIV-AIDS, spirituality, stress, teenagers, and more. He has ample experience administering psychometric tests to support the assessment of individuals’ cognitive and decision-making capacity.

Source: YouTube


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