Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic
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The workforce is tired. While sustainable job performance requires us to thrive at work, only 32% of employees across the globe say they’re thriving. With 43% reporting high levels of daily stress, it’s no surprise that a wealth of employees feel like
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Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be
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Art of Living Workshop for children. DATE: 09 October 2019 – 13 October TIME: 5:30 PM – 8:30PM VENUE: Om Shakti Mini Hall, 13C Cross Kaggadaspura, C V Raman Nagar BENEFITS: 1)
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Whether it’s a meditation room in the office, subsidized yoga classes, or smoothie-making workshops, companies around the world are finding ways to bring mindfulness to work. And it’s not just employees getting
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Talking about the longest and probably the rarest research study on happiness, this video addresses the key aspect to living a good life, having sound relationships with people. The simplicity yet deep
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