Our Lamplighter employee programme was started more than a decade ago to improve nutrition, fitness and mental resilience of employees. A dedicated
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What if we used the COVID-19 crisis to reconnect with others and ourselves? In our highly interconnected world, is it really possible to run away from a pandemic? This is the first question I pondered after seeking refuge in my
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Being resilient isn’t something you’re born with – mental strength is a characteristic you can actively improve through changing the way you think and act. We all know people who seem to
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What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the
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What if we used the COVID-19 crisis to reconnect with others and ourselves? In our highly interconnected world, is it really possible to run away from a pandemic? This is the first
MoreOur Lamplighter employee programme was started more than a decade ago to improve nutrition, fitness and mental resilience of employees. A dedicated Medical & Occupational Health (M&OH) team along with the Human
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