Improving mental health, and practicing self-care to get there, are often associated with calming and relaxing activities. Flavio Almeida explains why you
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Calligraphy has an extensive history spanning across ages and empires. Still a popular art form today, it has been linked to mental and physical health benefits similar to those experienced by people who practise meditation. Calligraphy developed independently in almost
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No one is immune to mental health problems. People at all levels of social, occupational or economic status can experience a mental illness. Is this surprising? It shouldn’t be. After all, approximately
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The growing digital world has changed the way we see the world. In this digital world, gaming is an important prospect; the gaming business is likewise activated by the equivalent. The online
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Improving mental health, and practicing self-care to get there, are often associated with calming and relaxing activities. Flavio Almeida explains why you may be approaching mental health all wrong and presents the
More
Calligraphy has an extensive history spanning across ages and empires. Still a popular art form today, it has been linked to mental and physical health benefits similar to those experienced by people
More